There are certain races that draw you back repeatedly. For me it’s MoRun in Edinburgh. Tied in with Movember, the race company donates proceeds towards the fight against Prostate and Testicular cancer and helps raise awareness of cancer and suicide in men.
The MoRun 10k was my first EVER race back in 2013. And it always draws me back every year. Apart from last year where I’d torn a muscle in my back and was at home with my mum in a huff, eating French toast.
Post-Race Leg Status: unable to walk down stairs for 4 days.
Recovery time: 2 weeks.
Post-Race Leg Status: had only just been given the all-clear to run by Physio. 6 months post first-marathon. Stairs not ok for 2 days.
Recovery Time: a week.
50kg reps of Deadlifts on October 20th ruptured a muscle in my lower back. I was out for 6 weeks. It wasn’t the most fun ever.
Post-Race Leg Status: Pain-free trudge back to Waverley. Pain free when moving from sofa to standing. Leg win!
Recovery time: TBC
My stomach was on it’s arse most of last night and this morning. I’ve not been well this week and haven’t had a consistent week of training. The demons had truly got into my head. I really really almost stayed in bed. BUT. I am glad I didn’t.
I’m much stronger now. And tougher. You may be looking at that time and scratching your head because it’s not *that* fast for me. I’ll explain: the route is 2 laps of Arthur’s Seat in Edinburgh. I’ll say only that. And share a knowing grimace with the Scots among you.
I’ve no idea why I want to do this race every year. That hill. Twice.
The race itself hasn’t changed. Although there were LOADS more 5k runners this year and a lot less 10k runners. The double loop of the hill is pretty nasty, though, so I can’t blame anyone for opting for the single loop.
Brian’s dad ran the 5k. His 3rd medalled race in 30 years. He’s diabetic and has made HUGE improvements to his fitness recently. He ran a great time and enjoyed the event. Awesome effort, Mike!
Brian, having spent the week unable to digest solid food after a tummy bug, managed to keep it under 55 minutes. Good effort for someone who admits to not training consistently!
And, as always, it was ace to bump into friends. Ella and Frazer both ran excellent races. And I ALMOST caught Frazer up!
The weather won the day. The forecast had been shite. But the sun shone and it was warmer than the week had been. I only needed one layer and, obviously, chose my VLM adidas long sleeved top.
The video Mike got of me crossing the line shows me stumbling. I can’t remember much about finishing except that I really really wanted a nap. I learnt the hard way that, even though I ate enough by normal standards before the race, I should have made more of an effort given that the days running up to the run had fallen WAY short of my normal calorific intake. My blood sugar plummeted after the race and I was dangerously low on glucose. Luckily, Mike was on hand to feed me sweets until I could muster the strength to wander about.
Another great event from MoRunning. Let’s hope they move to a flatter route eventually!