Diagnosis Almost Murder

WARNING: CONTAINS SELF PITY AND WHINING.

“It’s not a Labral tear, Ginnie.” Said the doctor.

“You’re sure? Like…. Positive? Because Google said…”

“STOP GOOGLING. I’ve been doing this a long time. It’s almost absolutely 100% IT Band. Google that if you have to. And see your physio. AND NO RUNNING.”

So there we go then. IT Band Syndrome. PhysioDan is in agreement. And I am still in pain. Albeit because Dan spent an hour kneading my leg like dough today. It hurt so much I almost punched him.

No running. No swimming. Some limited cycling. SOME. As in half an hour at a gentle pace. And then ice and then two days rest.

*googles gentle pace*

Just as well it’s not a triathlon that I’m training for.

Oh wait…

Panic. Sheer panic. And then depression. And now The Rage builds inside me with every minute I’m not releasing “the bad miaows” (stress). I hate this. AND IT IS ALL MY STUPID FAULT.

Cue self pity. ALL THE SELF PITY. And the worrying. And the paranoia. And the fear.

Training is my therapy. And now I’m back to sitting about with ice on my hip like I’m 86. Stress levels at work are increasing and I have lost 80% of my thinking time.

Being injured or “temporarily inconvenienced” has its benefits in that for the first week I didn’t feel bad napping or sleeping longer or reading. But now (although totally ridiculous and complete bollocks) it’s like I can feel my fitness, muscle tone and stamina disappearing.

My brain isn’t coping well with any of this. Stress in the office means that I write MANY lists. Which I find very useful. These lists usually contain very many things, but yesterday I was struggling to remember that we needed eggs.

So I wrote another list:

2015/01/img_8933-0.png

See? Eggs.

What did I buy in Sainsbury’s?

Oh yes of course. Grazia. After I got home (I walked, by the way) I cried for 15 minutes. I really wanted an omelette.

Stress, hormones, pain, tiredness, more pain and various other issues are all sitting inside my head and this is making my usually sparkly, ebullient personality dull and grey and a little bit annoying, if I’m honest. I’m snappy, irritable and withdrawn. And I HATE EVERYTHING. I can’t even pick a decent song on my iPod (and yes thank you there is a good selection…)

Reading back through this its all very woe is me. Which is a bit shite really because that’s not what this journey is supposed to be about.

However none of this is supposed to be easy and sometimes the journey gets a bit shit. My lovely, supportive buddies who encourage me endlessly need to know that, despite my enthusiasm, this is HARD.

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4 thoughts on “Diagnosis Almost Murder

  1. Injury sucks and believe me, I have a record of being the most impatient patient EVER! Easy for me to say, but the best thing is to do as you’re told. Embrace what you can do, follow instructions TO THE LETTER and you’ll be able to train again soon. And when you do, TAKE IT EASY!!!

  2. Stay calm, do what you’re told by the physio and your trainer and you’ll be back running in no time. The key though is that when you do get back running again, build up gradually so you don’t get injured again

  3. Poor you! No wonder you’re having a bit of ‘woe is me’ time. I like to joke that I am so slow I never get injured, but if I did I can imagine it being just as you write ūüė¶ Get fit soon x

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